A guide to maximizing eye health when wearing contact lenses

contact lens bargain storeMany of us wear contact lenses, and they are truly a blessing. Not only do they correct our vision, they allow us to play sports and engage in activities that might not be possible with eyeglasses. But contact lenses do pose some risks, so it’s important that you understand how to handle them properly. In this article, I will provide tips on how to make sure you get the most comfort out of your lenses while ensuring maximum eye health.

First, you want to make sure you don’t sleep with your lenses on. It doesn’t matter if your contacts are designed to be worn overnight; it’s always a good idea to take them off in the evening, which will allow your eyes to breath.

Second, you want to rub your lenses every night using contact lens solutions. Rub each side on your palm for about 10 – 15 seconds. This physically removes a lot of the residue and grime that builds up on the surface of the lenses.

Last but not least, wear sunglasses when you have contact lenses. Not only does it protect your eyes from UV rays, it is also better for your contact lenses to wear high quality sunglasses.

As much as you can, you want to purchase the best quality contact lenses you can afford. Daily disposables are the most expensive but also the most comfortable. You can get good deals on contact lenses if you buy from online shops like lens.com and use coupons. I like to get my lens.com coupons from http://visualdiscount.com/lens-com.php. Some lenses can be worn for up to a month, but don’t exceed the time frame for which your lens is recommended.

Your eyes can be quite sensitive, so discontinue wearing your contact lenses whenever there is any kind of irritation or problem. If your eyes become red, make sure you go to the doctor immediately.

In terms of diet, eating lots of carrots is good for your eyes. But overall, any well-balanced meals that includes 5 services of fruits or vegetables will help ensure that your eyes stay healthy.

To save money on contact lenses and for the latest contact lens coupons from stores like lens.com, make sure you go to Visualdiscount.com.